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Race Time Simulator

Emma McMillan

Glasgow 25 · HYROX WOMEN

Total Time

1:05:20+57:18+08:00=2:10:38

Running Pace (average per lap)

08:10top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

09:16top 0.0%

Burpee Broad Jumps

09:05top 0.0%

Row

06:35top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:00top 0.0%