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Race Time Simulator

Paudie Mcnamara, Mark Nicholas

Valencia 25 · HYROX DOUBLES MEN

Total Time

41:20+22:17+07:00=1:10:37

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:21top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Paudie Mcnamara, Mark Nicholas

Valencia 25 · HYROX DOUBLES MEN

Total Time

41:20+22:17+07:00=1:10:37

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:21top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%