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Race Time Simulator

Ciaran Flanagan

Valencia 25 · HYROX MEN

Total Time

38:00+36:18+07:00=1:21:18

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

06:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%