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Race Time Simulator

Rob Smithson

Karlsruhe 25 · HYROX WOMEN

Total Time

56:00+47:51+10:15=1:54:06

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

09:40top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

07:49top 0.0%

Wall Balls

08:36top 0.0%

Roxzone (transition + rest)

10:15top 0.0%