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Race Time Simulator

Stefan Ernst

Karlsruhe 25 · HYROX MEN

Total Time

1:20:00+59:59+12:00=2:31:59

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

09:30top 0.0%

Sled Pull

08:05top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Stefan Ernst

Karlsruhe 25 · HYROX MEN

Total Time

1:20:00+59:59+12:00=2:31:59

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

09:30top 0.0%

Sled Pull

08:05top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%