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Race Time Simulator

Christian Hagen, Kathrin Hagen, Marc Sontopski, Katja Besel

Karlsruhe 25 · HYROX TEAM RELAY MIXED

Total Time

52:00+36:25+06:44=1:35:09

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

07:15top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

06:44top 0.0%

Race Time Simulator

Christian Hagen, Kathrin Hagen, Marc Sontopski, Katja Besel

Karlsruhe 25 · HYROX TEAM RELAY MIXED

Total Time

52:00+36:25+06:44=1:35:09

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

07:15top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

06:44top 0.0%