Race Time Simulator

Kerstin Niermann, Julia Marie Baumer, Melanie Russo, Sandra Niklasch

Karlsruhe 25 · HYROX TEAM RELAY WOMEN

Total Time

57:20+39:56+07:50=1:45:06

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

07:12top 0.0%

Roxzone (transition + rest)

07:50top 0.0%