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Race Time Simulator

Emily Grace Koch

Karlsruhe 25 · HYROX WOMEN

Total Time

1:10:08+43:18+08:49=2:02:15

Running Pace (average per lap)

08:46top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

06:14top 0.0%

Burpee Broad Jumps

08:05top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

08:49top 0.0%

Race Time Simulator

Emily Grace Koch

Karlsruhe 25 · HYROX WOMEN

Total Time

1:10:08+43:18+08:49=2:02:15

Running Pace (average per lap)

08:46top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

06:14top 0.0%

Burpee Broad Jumps

08:05top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

08:49top 0.0%