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Race Time Simulator

Christoph Rufenach

Karlsruhe 25 · HYROX MEN

Total Time

46:00+37:05+07:12=1:30:17

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

07:12top 0.0%