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Race Time Simulator

Valentina Groha, Franziska Koch

Karlsruhe 25 · HYROX PRO DOUBLES WOMEN

Total Time

38:16+25:10+04:21=1:07:47

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

04:21top 0.0%