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Race Time Simulator

Karen Ashton, Kira Lee

Brisbane 25 · HYROX DOUBLES WOMEN

Total Time

49:20+30:04+09:05=1:28:29

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

09:05top 0.0%