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Race Time Simulator

Michelle De Castro, Mick Rost, Jacenta Lane, Chris Huey

Brisbane 25 · HYROX TEAM RELAY MIXED

Total Time

39:28+30:44+06:17=1:16:29

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

06:17top 0.0%

Race Time Simulator

Michelle De Castro, Mick Rost, Jacenta Lane, Chris Huey

Brisbane 25 · HYROX TEAM RELAY MIXED

Total Time

39:28+30:44+06:17=1:16:29

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

06:17top 0.0%