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Race Time Simulator

Barbara O Conor Nash, Kelly Shannon

Brisbane 25 · HYROX DOUBLES WOMEN

Total Time

47:36+31:13+08:01=1:26:50

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

08:01top 0.0%

Race Time Simulator

Barbara O Conor Nash, Kelly Shannon

Brisbane 25 · HYROX DOUBLES WOMEN

Total Time

47:36+31:13+08:01=1:26:50

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

08:01top 0.0%