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Race Time Simulator

Emma Cranston

Brisbane 25 · HYROX WOMEN

Total Time

49:28+47:08+08:19=1:44:55

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

06:35top 0.0%

Burpee Broad Jumps

07:11top 0.0%

Row

06:00top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

07:35top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:19top 0.0%