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Race Time Simulator

Tahlia Coates

Brisbane 25 · HYROX WOMEN

Total Time

34:00+31:38+05:18=1:10:56

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:18top 0.0%

Race Time Simulator

Tahlia Coates

Brisbane 25 · HYROX WOMEN

Total Time

34:00+31:38+05:18=1:10:56

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:18top 0.0%