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Race Time Simulator

Trudi Karos

Brisbane 25 · HYROX WOMEN

Total Time

37:20+29:50+06:13=1:13:23

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

06:13top 0.0%

Race Time Simulator

Trudi Karos

Brisbane 25 · HYROX WOMEN

Total Time

37:20+29:50+06:13=1:13:23

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

06:13top 0.0%