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Race Time Simulator

Rob Ninness

Brisbane 25 · HYROX MEN

Total Time

46:00+46:00+08:47=1:40:47

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

08:42top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

07:35top 0.0%

Wall Balls

07:51top 0.0%

Roxzone (transition + rest)

08:47top 0.0%