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Race Time Simulator

Shawn Spozio

Brisbane 25 · HYROX MEN

Total Time

32:24+27:42+05:15=1:05:21

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:15top 0.0%