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Race Time Simulator

Emma Williams, Holly-Jade Praszczalek

Brisbane 25 · HYROX DOUBLES WOMEN

Total Time

48:32+26:35+06:53=1:22:00

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:53top 0.0%