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Race Time Simulator

Charlene Ellis, Louise Wippell, Michelle Maher, Kim Wippell

Brisbane 25 · HYROX TEAM RELAY WOMEN

Total Time

46:40+34:25+07:26=1:28:31

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

07:26top 0.0%