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Race Time Simulator

Courtenay Thompson, Ebony Gulliver, Catherine Ormsby, Billie Kahu

Brisbane 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+30:03+12:00=1:02:03

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

12:00top 0.0%