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Race Time Simulator

Amanda Porter, Belinda Myles, Nicci Mathews, Hilary Knights

Brisbane 25 · HYROX TEAM RELAY WOMEN

Total Time

45:52+36:53+08:13=1:30:58

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

06:00top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

08:13top 0.0%

Race Time Simulator

Amanda Porter, Belinda Myles, Nicci Mathews, Hilary Knights

Brisbane 25 · HYROX TEAM RELAY WOMEN

Total Time

45:52+36:53+08:13=1:30:58

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

06:00top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

08:13top 0.0%