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Race Time Simulator

Siobhan Shirlaw, Elizabeth Yates

Brisbane 25 · HYROX DOUBLES WOMEN

Total Time

50:16+25:27+06:53=1:22:36

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

06:53top 0.0%