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Race Time Simulator

Emma Bolitho

Brisbane 25 · HYROX WOMEN

Total Time

42:00+33:35+06:19=1:21:54

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

06:19top 0.0%

Race Time Simulator

Emma Bolitho

Brisbane 25 · HYROX WOMEN

Total Time

42:00+33:35+06:19=1:21:54

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

06:19top 0.0%