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Race Time Simulator

Rhiain Murphy, Sara Abdallah, Cassie Ioannou, Bridie Allen

Brisbane 25 · HYROX TEAM RELAY WOMEN

Total Time

37:28+29:16+05:12=1:11:56

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

04:16top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

05:12top 0.0%

Race Time Simulator

Rhiain Murphy, Sara Abdallah, Cassie Ioannou, Bridie Allen

Brisbane 25 · HYROX TEAM RELAY WOMEN

Total Time

37:28+29:16+05:12=1:11:56

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

04:16top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

05:12top 0.0%