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Race Time Simulator

Ahlam Salmam

Toulouse 25 · HYROX WOMEN

Total Time

44:56+36:29+06:55=1:28:20

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

06:55top 0.0%

Race Time Simulator

Ahlam Salmam

Toulouse 25 · HYROX WOMEN

Total Time

44:56+36:29+06:55=1:28:20

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

06:55top 0.0%