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Race Time Simulator

Lucy FRATER, Caroline HENWOOD, Andy HUTCHINS, Julia FULLER

Auckland 25 · HYROX TEAM RELAY WOMEN

Total Time

45:20+39:06+07:00=1:31:26

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

07:15top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Lucy FRATER, Caroline HENWOOD, Andy HUTCHINS, Julia FULLER

Auckland 25 · HYROX TEAM RELAY WOMEN

Total Time

45:20+39:06+07:00=1:31:26

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

07:15top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%