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Race Time Simulator

Joanna BECKFORD

Auckland 25 · HYROX WOMEN

Total Time

59:28+49:28+10:17=1:59:13

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

08:18top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:25top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

07:19top 0.0%

Wall Balls

07:21top 0.0%

Roxzone (transition + rest)

10:17top 0.0%