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Race Time Simulator

Alana SMITH, Courtney WAGSTAFF

Auckland 25 · HYROX DOUBLES WOMEN

Total Time

48:08+25:03+06:49=1:20:00

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

06:49top 0.0%