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Race Time Simulator

Ryan TONGIA

Auckland 25 · HYROX PRO MEN

Total Time

38:48+43:23+05:26=1:27:37

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

05:01top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

04:51top 0.0%

Farmers Carry

04:20top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

05:57top 0.0%

Roxzone (transition + rest)

05:26top 0.0%

Race Time Simulator

Ryan TONGIA

Auckland 25 · HYROX PRO MEN

Total Time

38:48+43:23+05:26=1:27:37

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

05:01top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

04:51top 0.0%

Farmers Carry

04:20top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

05:57top 0.0%

Roxzone (transition + rest)

05:26top 0.0%