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Race Time Simulator

Joanne WILLIAMSON

Manchester 25 · HYROX WOMEN

Total Time

52:48+43:42+09:39=1:46:09

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

09:09top 0.0%

Row

05:38top 0.0%

Farmers Carry

03:40top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

09:39top 0.0%