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Race Time Simulator

Lauren COOPER

Manchester 25 · HYROX WOMEN

Total Time

53:20+49:11+11:29=1:54:00

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

05:39top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

08:44top 0.0%

Row

05:38top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

07:45top 0.0%

Wall Balls

09:42top 0.0%

Roxzone (transition + rest)

11:29top 0.0%

Race Time Simulator

Lauren COOPER

Manchester 25 · HYROX WOMEN

Total Time

53:20+49:11+11:29=1:54:00

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

05:39top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

08:44top 0.0%

Row

05:38top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

07:45top 0.0%

Wall Balls

09:42top 0.0%

Roxzone (transition + rest)

11:29top 0.0%