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Race Time Simulator

Emma DUCKWORTH

Manchester 25 · HYROX WOMEN

Total Time

59:04+45:33+12:00=1:56:37

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

05:33top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

08:57top 0.0%

Wall Balls

07:13top 0.0%

Roxzone (transition + rest)

12:00top 0.0%