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Race Time Simulator

Cathy KNOX, Sarah BELL

Manchester 25 · HYROX DOUBLES WOMEN

Total Time

39:36+24:27+04:31=1:08:34

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

02:11top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

04:31top 0.0%