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Race Time Simulator

Natasha LISTER, Lindsay SPINK

Manchester 25 · HYROX DOUBLES WOMEN

Total Time

1:06:00+34:24+12:00=1:52:24

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

12:00top 0.0%