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Race Time Simulator

Gemma HAMRIDING, Debbie HAMRIDING

Manchester 25 · HYROX DOUBLES WOMEN

Total Time

1:05:52+32:00+10:23=1:48:15

Running Pace (average per lap)

08:14top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

10:23top 0.0%