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Race Time Simulator

Rachel GRAHAM-BEST, Emma GRAHAM-BEST

Manchester 25 · HYROX DOUBLES WOMEN

Total Time

46:00+27:16+06:14=1:19:30

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

06:14top 0.0%