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Race Time Simulator

Emma COOK, Georgia FRYER

Manchester 25 · HYROX DOUBLES WOMEN

Total Time

58:32+41:41+11:21=1:51:34

Running Pace (average per lap)

07:19top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

07:53top 0.0%

Row

05:54top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:47top 0.0%

Wall Balls

07:11top 0.0%

Roxzone (transition + rest)

11:21top 0.0%