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Race Time Simulator

Emma CRYER

Manchester 25 · HYROX WOMEN

Total Time

42:00+38:54+05:35=1:26:29

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:50top 0.0%

Wall Balls

06:19top 0.0%

Roxzone (transition + rest)

05:35top 0.0%