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Race Time Simulator

Keith BROOK

Manchester 25 · HYROX MEN

Total Time

38:32+32:57+05:47=1:17:16

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

06:26top 0.0%

Roxzone (transition + rest)

05:47top 0.0%