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Race Time Simulator

Rob GOUGH

Manchester 25 · HYROX MEN

Total Time

40:08+33:48+07:36=1:21:32

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

07:36top 0.0%