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Race Time Simulator

Sarah-Jayne DARBYSHIRE, Katie BAMBER, Vanessa BICKERSTAFF, Caroline MATTINSON

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+45:39+12:00=1:17:39

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

04:16top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:09top 0.0%

Farmers Carry

03:23top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%