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Race Time Simulator

Sarah FELKIN, Jane LIDDIATT, Holly GRIFFITHS, Rowena GRUNDY

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+38:26+12:00=1:10:26

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

09:38top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%