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Race Time Simulator

Lauren WILLIAMS, Rosemarie LAWRENCE, Amy LAWRENCE, Rebecca NEILL

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+37:28+12:00=1:09:28

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%