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Race Time Simulator

Holly WHITWORTH, Beth Burns, Sally FORSTER, Emma MORGAN

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+33:31+12:00=1:05:31

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%