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Race Time Simulator

Dan KETLAND, Louise SHAW, Lorna MACPHERSON, Adam SHAW

Manchester 25 · HYROX TEAM RELAY MIXED

Total Time

20:00+36:54+09:22=1:06:16

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

06:40top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

09:22top 0.0%