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Race Time Simulator

Lauren BOWES, Georgina HARTLEY, Karen SUDDARDS, Melanie MORNING

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+40:57+12:00=1:12:57

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:57top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%