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Race Time Simulator

Alissa PUNTILLO, Orla GOODE, Victoria RHODES, Sophie LITTLEWOOD

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+41:26+12:00=1:13:26

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%