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Race Time Simulator

Rebecca GARSIDE, Esther PYE, Rebecca MCDOWELL, Debbie HAMRIDING

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+31:14+12:00=1:03:14

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%