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Race Time Simulator

Kara LAWRENSON, Esme NICKSON, Caitlin TWEED, Hannah SPENCER

Manchester 25 · HYROX TEAM RELAY WOMEN

Total Time

20:00+26:40+12:00=58:40

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%